I am grateful for the opportunity to share my practice with you. Once upon a time, my work life and real life were very different. Different from what they are now, and different from each other. Sometimes it was very hard to feel like I was ever true to myself.

Over time, I have learned that we can find ways to live our best life in the most authentic way if we are true to ourselves. As someone who identifies as highly sensitive, this is not always easy. If I am not centered or grounded, connected to myself and my higher power, I can find myself knocked off my path. It can be hard to get back on track when that happens. Maybe you can relate?

We are currently living in times like no other in my lifetime. Things that are happening around the world are creating a sense of separation and isolation. It can be hard to know what is right, and what is true. I am spending a lot of time getting grounded, using the energy balancing tools benefits of herbs, crystals, sound, and meditation.

I will be sharing these things, and more, over time. I hope that you will join me.

I’ll see you soon,


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