Wellness

Reflexology

Reflexology is a simple, effective, and natural way to maintain good health while reducing stress and tension. In this article you will learn what reflexology is, the wellness benefits of reflexology, and how you can use reflexology to feel calm, clear, and connected. About Reflexology According to the Reflexology Association of America, “Reflexology, an integrative… Continue reading Reflexology

Energy Balancing

7 Ways to Balance Your Energy Centers

Your physical body is a representation of your energy body. Your energy body radiates through and outward from your physical body in every direction. Your energy body contains many energy centers that impact you in different but specific ways. You have 7 main energy centers that are aligned with your physical body from the crown… Continue reading 7 Ways to Balance Your Energy Centers