Seasonal Support: Cold & Flu

One thing that we can count on every year is cold and flu season. This year has made even more clear the impact that viruses can have on us. It has also highlighted both the need for personal hygiene and the importance of supporting our immune system. Those things alone are still not often enough….

Dream Pillows

An old tradition that is being rediscovered is the use of dream pillows. Adding these sachet-like, herb filled pillows can stimulate and guide your dreams. The herbs that are chosen can enhance dreaming, encourage a sense of calm, and even reduce the discomfort of a headache. You may choose to record your dreams in a…